These 7 Supplements Might Just Help You Reach the Century Mark
"Live long and prosper."
Profound words a couple of generations ago from Mr. Spock of Star Trek fame.
The fact is, nearly everyone wants to live longer. And the desire to do so isn't new. Five centuries ago, the Spanish explorer Juan Ponce de Le�n searched for a fountain of youth. In the 1930s, Americans became enthralled by the H unzas, a traditional people in the Himalayas, whose members reportedly lived past 100 years of age. Now, many scientists are studying the centenarians of Okinawa.
The science is finally catching up with our pipe dreams, and much of that science now focuses on nutrition. I …
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